Kind of a Big Mess Podcast
Home of the messy, complicated, but trying. Each week I dive into topics about our human experience, dealing with difficult emotions and circumstances, vulnerability, doing our best, learning how to create a full life, and all the hiccups on the way.
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Episodes
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
In today's episode I talk all about stuck emotions, and provide 4 actionable strategies to release them.
Let's be in the mess together, and share tools how we're navigating life. I'd love to hear from you, what thoughts have been bringing you down lately? + what have you tried to shift out of that mental space?
You can always reach me at @taebaeevans on Instagram and at taeevans.com